When I hear the word emotions, I often think of the wonderful and insightful Disney/Pixar movie Inside Out. If you have not seen that...

Healthy Sexuality is a concept that many of us were not taught, have misconceptions about it, or feel uncomfortable with. Growing up,...

How does the Twelve Steps of Recovery relate to the Three Circle Sobriety Plan? Let us first discuss what each of those concepts mean....

There are many stories & blogs written about the importance of having and implementing a daily spiritual practice in recovery. The word...

These two words, Sex and Spirituality, are weighted with a lot of energy, sometimes with negative energy. They are mysterious,...

Once we make the decision to start our recovery, we might soon start getting some resentments that revolve around ‘can’t have this, not...

Self-care - is the number one priority in recovery, from the first moment you wake up in the morning to the last moment before you go to...

The Balance of Self-Care In today’s busy and hectic world, most of us don’t take sufficient time to take care of ourselves. We are...

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many...

It is difficult to consider forgiveness when someone has done you wrong and you're in the middle of trying to figure out what just...

Misconceptions that people have around Sex Addiction are often based on prejudice, stigma and/or misinformation. Those misconceptions...

When we first come into a 12-step program of recovery, it is essential that we first abstain from all destructive and compulsive...